Cruciferous Vegetables may Lower Risk for Heart Attacks and Stroke

Vegetables can Help to Prevent Atherosclerosis A study published April 4, 2018, in the Journal of the American Heart Association showed that eating vegetables daily, especially those in the cruciferous or allium vegetable families resulted in lower mortality from atherosclerotic vascular disease (ASVD). ASVD is a major cause of heart attacks and strokes. Cruciferous and…

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