Healthy Aging and Sea Food

June 28, 2019

The rising numbers of aging seniors worldwide is being accompanied by an increase in chronic diseases. Researchers are now concentrating on learning more about healthy aging rather than only researching longevity. In other words, what can be done to help someone live a long and healthy life without suffering from chronic physical and neurodegenerative diseases?…

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Tips to Prevent Holiday Heart Attacks

December 24, 2018

The AARP reports on a new analysis from Sweden published in the BMJ British Medical Journal that shows a dramatic rise in coronary heart attacks on Christmas Eve. In fact, there was a 37% higher risk to have a heart attack on Christmas Eve, especially around 10:00 pm, which is a few hours after eating…

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