Posts Tagged ‘cardiovascular disease (CVD)’

A Good Mattress and a Good Night’s Sleep

Did you know that we humans spend a third of our lives sleeping? When we have a good night’s sleep our waking hours are also good. However, if we toss and turn all night, we might wake up grumpy with sore muscles and an aching back. We will be tired without energy during the day…

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Olive Oil and Healthy Sleep may Inhibit Development of Deadly Blood Clots that Lead to Heart Attacks and Strokes

February is American Heart Month to raise awareness about heart disease which is the number one leading cause of death in the United States. Olive Oil helps Protect Against Formation of Deadly Blood Clots Canadian researchers from Keenan Research Centre for Biomedical Science (KRCBS) at St, Michael’s Hospital in Toronto have discovered that unsaturated fats…

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