Extra Virgin Olive Oil to Prevent Inflammation and Chronic Diseases

Oleocanthal in Extra Virgin Olive Oil has Anti-inflammatory and Pain Relieving Properties Researchers discovered that a substance in extra virgin olive oil (EVOO)  called oleocanthal has pain relieving and anti-inflammatory properties that work in the same way as the non-steroidal anti-inflammatory drug (NSAID) Ibuprofen. The results were published in the Nature Journal , September 1, 2005,…

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Back Pain and Seniors

While wine and old cheese get better with age, the same cannot be said about the aging human. If a young person suffers from back and spine problems this is only likely to get worse as the person grows older. Osteoarthritis, Spinal Stenosis Common causes of back pain in seniors are from osteoarthritis and spinal…

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Metabolism Booster Foods You Need To Lose Weight

What you eat can have a profound impact on your metabolism. Indeed, there are several foods that will get the job done. Some of these increase your metabolism by lowering inflammation while others increase metabolism by burning more fat. Here is a list of foods that will stimulate your metabolism and help you lose weight.      …

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