Posts Tagged ‘JAMA Internal Medicine’
Sleeping with Artificial Light at Night (ALAN) Raises Risk for Obesity in Women
A new study published by scientists at the National Institute of Health (NIH), June 10, 2019 in the JAMA Internal Medicine has found that women who sleep with artificial light at night (ALAN) and/or the television on have a higher rate of obesity. In fact, obesity might be able to be prevented by encouraging women…
Read MoreWalking Steps to Preserve Life in Senior Women
How many steps does a senior woman have to walk in order to maintain health and preserve life? Many devices worn to measure the number of steps taken on a daily basis are pre-programmed to achieve a daily goal of 10,000 steps. However, no one has ever proven scientifically just how many steps really are…
Read More