Posts Tagged ‘plant-based diet’

Plant-based Diet Shown to be Beneficial for Diabetes

Diabetes Epidemic According to the Centers for Disease Control and Prevention (CDC), more than 30 million Americans have diabetes and most of these have type 2 diabetes. The CDC reports that diabetes has tripled over the last 20 years and diabetes is spreading at such an alarming rate that the term “diabetes epidemic” is now…

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Extra Virgin Olive Oil to Prevent Inflammation and Chronic Diseases

Oleocanthal in Extra Virgin Olive Oil has Anti-inflammatory and Pain Relieving Properties Researchers discovered that a substance in extra virgin olive oil (EVOO)  called oleocanthal has pain relieving and anti-inflammatory properties that work in the same way as the non-steroidal anti-inflammatory drug (NSAID) Ibuprofen. The results were published in the Nature Journal , September 1, 2005,…

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