Posts Tagged ‘prediabetes’

Mediterranean Diet can Prevent Overeating

We hear of so many different kinds of diets to help us lose weight. Now a new study suggests that the Mediterranean diet can prevent overeating. A study found that monkeys on the Mediterranean diet (MED) did not eat all the food that was available to them, even though they could eat as much food…

Read More

Plant-based Diet Shown to be Beneficial for Diabetes

Diabetes Epidemic According to the Centers for Disease Control and Prevention (CDC), more than 30 million Americans have diabetes and most of these have type 2 diabetes. The CDC reports that diabetes has tripled over the last 20 years and diabetes is spreading at such an alarming rate that the term “diabetes epidemic” is now…

Read More

Preventing Diabetes in Seniors who Have Prediabetes

March is National Nutrition month and this year’s theme is Go Further with Food. The Academy of Nutrition and Dietetics is also reaching out to seniors and has posted several articles based on studies that are especially relevant for healthy nutrition for seniors to prevent disease. Combating chronic diseases shows how seniors can take steps…

Read More