Sleep Disturbances and Dementia

June is Alzheimer’s & Brain Awareness Month Sleep Disturbances One of the symptoms associated with Alzheimer’s dementia is sleep disturbances. However, research suggests that these sleep disturbances may have been there for a long time before the patient showed dementia symptoms. Sleep Apnea Several recent studies show that many people with Alzheimer’s suffer from sleep…

Read More

Bad Habits Can Lead You To Disease And Serious Health Problems

Bad habits, many of which you’re probably not even aware of doing, can actually lead you to getting sick and contracting serious illness. A bad habit is a negative behaviour pattern. Common examples include: procrastination, overspending, nail-biting and too much time watching television or using a computer.       Bad Habits: Cracking Knuckles Cfrac,king knuckles may lead to arthritis. A substance…

Read More